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Rainforest Basics Rubber Encased Hex Dumbbell Hand Weight - 30LB


Rainforest Basics Rubber Encased Hex Dumbbell Hand Weight - 30LB


Product description

Dumbbell training has stood the test of time, along with the versatility in weight choices for multiple athletes, a good set of dumbbells can be used to duplicate nearly all types of barbell exercises, while also offering a wider range of single-arm, rehab-specific, and explosive movements in virtually any sized space—something not possible with bars or most weight room machines. They’re also a convenient option because they can be used pretty much anywhere: the gym, home, and even outdoors.

Rainforest Basics Rubber Encased Hex Dumbbell Hand Weight - 30LB

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A health care worker prepares Pfizer-BioNTech COVID-19 vaccines for third doses at a senior living facility in Worcester, Penn., in late August. Hannah Beier/Bloomberg via Getty Images hide caption

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Hannah Beier/Bloomberg via Getty Images

An FDA Panel Says Only High-Risk Americans And Those 65+ Should Get COVID Boosters

Advisers to the Food and Drug Administration supported boosters of the Pfizer-BioNTech COVID-19 vaccine for a smaller group of people after they voted against recommending it for anyone 16 and older.

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Manuel Balce Ceneta/AP

The Pentagon Reverses Itself And Now Says A Deadly Drone Strike In Kabul Was An Error

The Pentagon initially asserted that the drone strike last month — which resulted in multiple civilian deaths — had killed an Islamic State extremist and was conducted correctly.

As the nation begins its annual celebration of Latino history, culture and other achievements, it's not too late to ask why we lump together roughly 62 million people with complex identities under a single umbrella. Peter Pencil/Getty Images hide caption

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Peter Pencil/Getty Images

Yes, We're Calling It Hispanic Heritage Month, And We Know It Makes Some Of You Cringe

Opinions around the word Hispanic versus Latino or the newer Latinx are rooted in personal experiences. Here's a look at how more than 62 million people in the U.S. fall under the Hispanic umbrella.

Lil Nas X attends the BET Awards 2021 at Microsoft Theater on June 27, 2021 in Los Angeles. Rich Fury/Getty Images hide caption

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Rich Fury/Getty Images

Lil Nas X Wants You To Know He's Not Here To Make You — Or Your Children — Comfortable

Lil Nas X is breaking Billboard records and barriers through his music — the pop-rap star joins All Things Considered to discuss his debut album Montero.

The Learning Curve Of Lil Nas X

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French Foreign Minister Jean-Yves Le Drian speaks in Weimar, Germany on Sept. 10, 2021. France said Sept. 17 it was immediately recalling its ambassadors to the U.S. and Australia after Australia scrapped a big French conventional submarine purchase in favor of nuclear subs built with U.S. technology. Jens Schlueter/AP hide caption

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Jens Schlueter/AP

France Recalls Its Ambassadors To The U.S. And Australia Over A Canceled Submarine Deal

The French foreign minister said it was "unacceptable" for Australia to drop a big contract to buy French conventional submarines in favor of nuclear-powered subs built with U.S. technology.

U.S. Supreme Court Justice Clarence Thomas listens during a ceremony on the South Lawn of the White House in Washington, D.C., on Oct. 26, 2020. Al Drago/Bloomberg via Getty Images hide caption

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Al Drago/Bloomberg via Getty Images

Justice Clarence Thomas Says The Supreme Court Is Flawed But Still Works

Justice Thomas defended the Supreme Court's independence, arguing that despite disagreements about the court's role, "it works. It may work sort of like a car with three wheels, but it still works."

The Arc de Triomphe in Paris is seen wrapped in fabric, in a posthumous art project that is an homage to the late artists Christo and Jeanne-Claude . Julien Mattia/Anadolu Agency via Getty Images hide caption

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Julien Mattia/Anadolu Agency via Getty Images

Here's Why The Arc De Triomphe Was Just Wrapped In Fabric

It is "a sensual, popular and monumental gesture," says Carine Rolland, the deputy mayor of Paris in charge of culture. The artists Christo and Jeanne-Claude came up with the idea before they died.

A uniformed member of staff wearing a face covering sorts through fresh produce in British supermarket chain Morrisons last month in Leeds, United Kingdom. Daniel Harvey Gonzalez/In Pictures via Getty Images hide caption

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Daniel Harvey Gonzalez/In Pictures via Getty Images

The U.K. Left The EU, And Now It's Inching Away From The Metric System Too

Boris Johnson's government is eyeing a move to allow shop stalls and supermarkets to use only imperial units in all transactions, ditching a metric requirement from when the U.K. was in the EU.

GOP legislative leaders in North Carolina have tried for a decade to require photo IDs to cast ballots. House Speaker Tim Moore, R-Cleveland, is shown here gaveling in a session in April 2020. Gerry Broome/AP hide caption

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Gerry Broome/AP

Judges Strike Down North Carolina's Latest Voter ID Law They Say Discriminates Against Black People

The law "was motivated at least in part by an unconstitutional intent to target African American voters," two judges wrote in their opinion.

A Delta Air Lines plane lands near a COVID-19 testing sign at Los Angeles International Airport (LAX) on Aug. 25. Delta is increasing health insurance premiums for employees who are unvaccinated by $200 per month to cover higher costs of COVID-related care. The airline industry hasn't come out against a government-imposed vaccine mandate for domestic travel. Mario Tama/Getty Images hide caption

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Mario Tama/Getty Images

The Next Battlefield For Vaccine Mandates? Traveling Inside The U.S.

Public health officials and infectious disease experts say requiring vaccination for domestic air and rail travel would help slow COVID-19's spread, but the travel industry opposes a vaccine mandate.

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Ruth Talbot/NPR

How Is The COVID-19 Vaccination Campaign Going In Your State?

The U.S. is engaged in a massive effort to vaccinate the bulk of its population against COVID-19. But some states are working faster than others. See how yours is faring.



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